AccessPT Channel, PTA Question of the Week

PTA Question of the Week – Senior citizen exercise

Go to the profile of Mark Dutton
Mark Dutton
CEO, OrthoRecovery Specialists
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You are conducting an in-service about exercise guidelines for a group of senior citizens. As part of the in-service, you list the benefits of improving cardiovascular status using a low-intensity activity such as walking. What frequency of this type of exercise would be the most desirable to achieve the objective?

  1. Three times a day
  2. Once a day
  3. Two times a week
  4. five times a week

Solution will be posted in a few days

Go to the profile of Mark Dutton
Mark Dutton
CEO, OrthoRecovery Specialists

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