AccessPT Channel, Weekly Physical Therapy Conundrum

Solution to Transtheoretical Model of Change (TTM)

The correct solution is 3.
RATIONALE: The TTM explains the stages we pass through when we change our behavior and provides the insights to intervene and move on in life. Postcontemplation is not considered a stage within the TTM. The stages are (in order): pre-contemplation, contemplation, preparation, action, maintenance, relapse, and termination.